“Why is my hair so dry?” – If you have been asking this question frequently for a few months, you have come to the right place! Dry Hair has been a source of worry for a lot of women. While there is a lot of information out there, let’s try to understand in depth the causes of dry hair and the solutions that have proved to be effective time and again.
What Is Dry Hair?
When your scalp doesn’t have enough moisture and oil for your hair to maintain its normal sheen and texture, you face the problem of dry hair. If you have been observing that your hair has been dull, brittle and frizzy for quite some time, dry hair has become a part of your life.
What Are The Causes Of Dry Hair?
Dry Hair is not something that you end up with overnight. More often than not, it is a result of a combination of factors – some that are in your control, some that are partially in your control and some that are absolutely not in your control.
- Dry Scalp
Your hair relies on oils that are generated in its roots. What causes dry scalp is a lack of moisturization, which is a result of your scalp losing too much moisture. Having a dry scalp does result in dry hair which eventually becomes the cause of hair loss.
- Environmental conditions
The season, climate and environment affect us in more ways than one. Consistently living in a hot and dry climate and being exposed to sun results in the hair getting drier. Chlorinated or salty water is one of the other causes of dry hair.
- Ageing
As you get older, the oil generated by your hair roots reduces. As a result, dry scalp becomes a challenge that one needs to address very often.
- Haircare
A lot of women end up using harsh shampoos while washing their hair. Some of them blow dry their hair and use straighteners or curling irons excessively. This can lead to hair damage and dryness.
How To Tackle Dry Hair?
Dry Hair seems like an impossible problem to solve but with the right haircare, you can combat the challenge without hassles.
Use a Hair Conditioner:
The thing with hair is that every time you wash it, you lose oil and moisture. To ensure that your hair has enough moisture, use a conditioner after washing your hair with shampoo. Some products like Pantene 2-in-1 come with both shampoo and conditioner in one product, which makes things easier for those who lead busy lives.
Get Regular Oil Massages:
A warm oil massage stimulates the hair follicles, helps in improving the proportion of moisture and promotes hair growth. Olive Oil and Coconut Oil have proved to be reliable and come recommended by people we trust – from our grandmothers to hair experts.
Use The Right Hair Products
Certain chemicals like sulfates are the causes of brittle and dry hair as they take away the moisture and oils from your hair. Hence, using a mild shampoo that is sulfate-free is very important.
Eat A Balanced Diet
Your hair needs vitamins, minerals and proteins. Make sure that your diet includes food like eggs, leafy vegetables, nuts and fruits, especially bananas, papaya and avocados.
Now that you are equipped with everything you need to know about dry hair and its causes, it’s just a matter of religiously following your new haircare plan! Go shop for the right hair products, get those fresh veggies and give your hair all the love and care!